You are officially in!
Thank you for signing up! I am excited to help you explore the power of a nervous system first approach to enhance movement and reduce pain.
You’ve taken a smart step toward learning brain-based tools that get faster, more lasting results so you can feel fully and move freely!
Below is what to do next to make sure you get the most out of this!
✅ Step 1: Check Your Email
Look for an email from Katie@thekineticsense.com, that’s where you’ll find my thank you email for joining the priority list and all future communications regarding this offering. You will also automatically be added to The Kinetic Connection, where you will receive my monthly newsletter and weekly movement tips.
💡 Pro Tip #1: Add us to your safe list to make sure future emails don’t end up in spam or purgatory.
⭐️ Pro Tip #2: When our email lands in your inbox, star it or mark it as important, that tells your email provider, “I actually want to see this stuff,” and helps us land in your inbox every time.
🤝 Step 2: Let’s Connect on Instagram
Want more simple neuro tools and movement wins you can use right away?
🎥 Start here! This reel shows an example of how a simple brain-based exercise, specifically tongue coordination, can make a huge difference in your pain and movement!
✨ Step 3: Practice & Reach Out
Once you’ve had some time to play around with some of the free drills on my instagram, I’d love to hear from you!
DM me on Instagram or reply to the email and share:
What did you notice? What changed?
If you’re have any questions don’t hesitate to reach out. I want to support you on your movement journey.
Hi, I’m Katie!
I am a dedicated strength and movement coach and licensed massage practitioner. As a lifelong learner passionate about the neurology of movement, I integrate my expertise in health and fitness to offer personalized services and education. By focusing on the interplay between the nervous system and the visceral organs, I help clients achieve lasting improvements in movement and well-being.
I believe the body knows best.
My goal is to empower individuals to rebuild trust in their bodies, alleviate pain and optimize movement.